Aline Lataro de Souza's Journal, 26 Mar 18

Weigh In record (no journal entry) for 26 March 2018
77 kg Lost so far: 11 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2018:
1154 kcal Fat: 56.70g | Prot: 65.11g | Carbs: 101.33g.   Breakfast: Bauducco Torrada Multigrãos (3), Café, Ovo Frito, Catupiry Cream Cheese. Lunch: Qualitá Uva Passa Clara sem Semente, Molho de Soja (Shoyu), Ovo Cozido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Banana Prata, Ovo Cozido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...
2300 kcal Exercise: Caminhada em enclinação - 30 minutes, Resting - 23 hours and 30 minutes. more...
Losing 1.0 kg a Week

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Aline Lataro de Souza's Weight History


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