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Aline Lataro de Souza
Journal
26 Mar 18
Aline Lataro de Souza's Journal, 26 Mar 18
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Weigh In record (no journal entry) for 26 March 2018
77 kg
Lost so far:
11 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 March 2018:
1154 kcal
Fat: 56.70g | Prot: 65.11g | Carbs: 101.33g.
Breakfast:
Bauducco Torrada Multigrãos (3), Café, Ovo Frito, Catupiry Cream Cheese.
Lunch:
Qualitá Uva Passa Clara sem Semente, Molho de Soja (Shoyu), Ovo Cozido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras).
Dinner:
Banana Prata, Ovo Cozido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras).
more...
2300 kcal
Exercise:
Caminhada em enclinação - 30 minutes, Resting - 23 hours and 30 minutes.
more...
Losing 1.0 kg a Week
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Aline Lataro de Souza's Weight History
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