Karambolage!'s Journal, 26 Mar 18

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Weigh In record (no journal entry) for 26 March 2018

87 kg Lost so far: 4.4 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2018:

2152 kcal

Fat: 86.78g | Prot: 66.73g | Carbs: 271.32g. Lunch: Cappuccino, Monarc Florentiner, REWE Ausgezogene, Reis (Gekocht), Knorr Chili Con Carne. Dinner: Medjool Datteln, Rischart Krapfen mit Aprikosenmarmelade. Snacks/Other: Alnatura Matcha Latte. more...

2658 kcal

Exercise: Cardio - 59 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours. more...

steady weight

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Karambolage!'s Weight History

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Karambolage!'s Journal, 26 Mar 18

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Karambolage!'s Weight History