Weigh In record (no journal entry) for 26 March 2018
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119.2 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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886 kcal
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Fat: 23.29g | Prot: 50.97g | Carbs: 116.57g.
Breakfast: Kirschtomaten, Finn Crisp Original Roggenvollkornknäcke. Lunch: Honig, Lidl Heidelbeeren, Milbona Bio Fettarmer Joghurt 1,8%. Dinner: Milbona Bio Fettarmer Joghurt 1,8%, Paprika, Zucchini, Olivenöl, Edeka Grüner Spargel, Honig, Rinderbrühe. Snacks/Other: Honig, Kiwi, Milbona Bio Fettarmer Joghurt 1,8%. more...
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2998 kcal
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Exercise:
Walking (slow) - 2/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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gewissheitiii's Weight History
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