NicoleS1978's Journal, 26 Mar 18

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Weigh In record (no journal entry) for 26 March 2018

55.5 kg Lost so far: 3.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2018:

1432 kcal

Fat: 63.75g | Prot: 65.19g | Carbs: 152.87g. Breakfast: Tea with Milk and Sugar, Tesco 0% Fat Greek Style Natural Yogurt, Yakult Yakult Light. Lunch: Energy Drink, Tea with Milk and Sugar, Tesco Medium Eggs. Dinner: Sacla' Pesto Sauce, Chef Select Cheese & Dry Cured Ham Tortellini. Snacks/Other: Kellogg's Crunchy Nut with Semi-Skimmed Milk, Kinder Chocolate Snack Bar, Tea with Milk and Sugar. more...

1527 kcal

Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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NicoleS1978's Weight History

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NicoleS1978's Journal, 26 Mar 18

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NicoleS1978's Weight History