Weigh In record (no journal entry) for 26 March 2018
|
79.1 kg
Lost so far: 4.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
487 kcal
|
Fat: 5.16g | Prot: 16.26g | Carbs: 99.35g.
Breakfast: Despar Marmellata Ciliegie, Mulino Bianco Galletti, Despar Yogurt Greco 0%. Lunch: Mele Golden Delicious. more...
|
Gaining 2.1 kg a Week
|
|
Stefano10's Weight History
|