Weigh In record (no journal entry) for 26 March 2018
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71.6 kg
Lost so far: 23.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1369 kcal
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Fat: 41.14g | Prot: 25.24g | Carbs: 171.59g.
Breakfast: Appel. Lunch: Fruit Smoothie (met Vruchtensap en Zuivelproducten), Danone Hüttenkäse, Komkommer (met Schil), No Fairytales Wortel Tortilla. Dinner: Becel Light, Gemengd Volkoren Brood, AH Verse Zoete-Aardappelsoep. Snacks/Other: Rode Tafelwijn, AH Melkchocolade. more...
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Losing 1.1 kg a Week
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