Weigh In record (no journal entry) for 26 March 2018
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89.3 kg
Lost so far: 22.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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2963 kcal
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Fat: 118.26g | Prot: 99.04g | Carbs: 317.74g.
Breakfast: Eat Natural Noten en Zaden, Melkunie Havermoutpap, Yakult Yakult Light. Lunch: Bio+ Pindakaas, AH Bruinbrood, AH Hamburger. Dinner: Van Gilse Donkere Basterdsuiker, Lassie Dessert Rijst (Portie 50Gr Rijst/250Gr Melk), AH Rijkgevulde Erwtensoep met Rookworst. Snacks/Other: AH Basic Gevulde Paaseitjes, Jumbo Slagroom Deluxe, Lidl Appeltaart Bereid met Roomboter, Peren, Banaan. more...
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Losing 5.6 kg a Week
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janjonker's Weight History
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