Weigh In record (no journal entry) for 26 March 2018
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112.5 kg
Lost so far: 0 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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1938 kcal
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Fat: 78.19g | Prot: 107.86g | Carbs: 193.12g.
Breakfast: Bonne Maman Tartelette Chocolat Intense, Beurre, Camembert, Oeuf, Leader Price Pâtes au Blé Complet. Lunch: Leader Price Mimolette en Tranches, Huile d'Olive, Céleri, Radis Noir, Concombre (Pelé), Tomates, Boulette Ordinaire, Carrefour Lentilles Vertes. Dinner: Haricots Verts, Dia Bâtonnets Panés de Poisson Blanc. Snacks/Other: Leader Price Filet de Bacon Fumé, Nescafé Cappuccino Vanille, Lidl Yaourt à la Grecque, Clémentines, Pommes, Alesto Mélange de Noix et Fruits Secs, Leader Price Mimolette en Tranches, Carrefour Biscottes Complètes. more...
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3148 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 9.1 kg a Week
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Pau4ok34's Weight History
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