Weigh In record (no journal entry) for 26 March 2018
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99.9 kg
Lost so far: 4.1 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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593 kcal
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Fat: 19.62g | Prot: 44.00g | Carbs: 57.02g.
Breakfast: Сыр Российский, Хлеб Овсяной, Вареное Яйцо, Кофе (из Молотых Зерен), Лидкон Овсянка Геркулес. Snacks/Other: Экспонента Напиток Белковый. more...
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Losing 0.7 kg a Week
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