Weigh In record (no journal entry) for 26 March 2018
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66.5 kg
Lost so far: 1.9 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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726 kcal
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Fat: 16.28g | Prot: 57.62g | Carbs: 90.22g.
Breakfast: Dr. Korner Хлебцы Черничные, Савушкин Молоко 1,5%, Мёд, Овсяная Каша на Воде. Snacks/Other: Савушкин Молоко 1,5%, Яйцо, Красное Яблоко, Изюм, Свежие Новости Творог Деревенский 2%, Савушкин Творог 1%. more...
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Gaining 1.0 kg a Week
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Senkovekzo2424's Weight History
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