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adriellefm
Journal
25 Mar 18
adriellefm's Journal, 25 Mar 18
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Weigh In record (no journal entry) for 25 March 2018
78.9 kg
Lost so far:
4.1 kg
.
Still to go:
8.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 March 2018:
525 kcal
Fat: 7.50g | Prot: 19.05g | Carbs: 100.41g.
Breakfast:
Bananas, Aveia, Água com Limão.
Lunch:
Pepino (Descascado).
more...
2419 kcal
Exercise:
Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 28.7 kg a Week
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adriellefm's Weight History
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