처절한 다이어터's Journal, 26 Mar 18

Weigh In record (no journal entry) for 26 March 2018
66.1 kg Lost so far: 5.9 kg.    Still to go: 12.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2018:
653 kcal Fat: 41.71g | Prot: 52.50g | Carbs: 15.28g.   Breakfast: 삶은 계란, 베지밀 달콤한 베지밀 비. Lunch: 삶은 계란, 동원 알래스카연어 살코기. Dinner: 삶은 계란흰자. Snacks/Other: 닥터리브 곤약젤리 사과, 아메리카노. more...
Losing 1.4 kg a Week

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처절한 다이어터's Weight History


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