Weigh In record (no journal entry) for 26 March 2018
|
62.9 kg
Lost so far: 3.8 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
1232 kcal
|
Fat: 109.40g | Prot: 52.41g | Carbs: 17.03g.
Breakfast: Dairy Farmers Pure Cream, Butter (Salted), Cooked Egg White, Scrambled Egg (Whole, Cooked), Gotzinger German Bratwurst. Lunch: Tomatoes, Philadelphia Original Cream Cheese, Hans Chorizo, Keto Muffin. Dinner: Avocado Vegetable Oil, Bacon, Cooked Green Cabbage (Fat Added in Cooking), Chicken Wing Meat and Skin (Roasted, Cooked). Snacks/Other: Fat Bomb. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chrisso Z's Weight History
|