Weigh In record (no journal entry) for 26 March 2018
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68.7 kg
Lost so far: 10.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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2763 kcal
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Fat: 234.29g | Prot: 86.96g | Carbs: 103.77g.
Breakfast: Edible haven椰子油 椰子油, 可可粉（無糖）, 7-11 熱拿鐵（大）. Lunch: Edible haven椰子油 椰子油, 蒜苗, 五花肉. Snacks/Other: 冷凍藍莓（無糖）, 臭豆腐. more...
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Gaining 1.4 kg a Week
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