Stephen Greer's Journal, 25 Mar 18

Weigh In record (no journal entry) for 25 March 2018
108.0 kg Lost so far: 0.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2018:
1098 kcal Fat: 42.56g | Prot: 68.74g | Carbs: 121.87g.   Breakfast: Ripple Chocolate Plant Based Milk, Bananas, Orgain Organic Plant Based Protein Powder Chocolate Fudge. Dinner: Jamba Juice PB & Banana Protein Smoothie (Large). more...
steady weight

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Stephen Greer's Weight History


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