Weigh In record (no journal entry) for 25 March 2018
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86.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3448 kcal
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Fat: 77.88g | Prot: 125.38g | Carbs: 551.20g.
Breakfast: Cameo Torta al Cioccolato. Lunch: Negroni Petto di Tacchino Cotto al Forno, Knorr Risotto Primavera. Dinner: Grana Padano Grana Padano, Chef Panna da Cucina, Barilla Pennette Rigate, Uovo, Negroni Pancetta Affumicata. Snacks/Other: Nestlé Fitness Cereali Integrali Cioccolato, Brownie Erika, Mulino Bianco Pan Bauletto al Grano Duro, Negroni Petto di Tacchino Cotto al Forno. more...
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Losing 3.5 kg a Week
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