MistyMae2700's Journal, 25 Mar 18

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Weigh In record (no journal entry) for 25 March 2018

81.6 kg Lost so far: 1.1 kg. Still to go: 13.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2018:

907 kcal

Fat: 30.66g | Prot: 32.06g | Carbs: 126.64g. Breakfast: Cheerios, Coffee, Coffee-Mate Caramel Macchiato Coffee Creamer. Lunch: Beef Barbecue Sandwich or Sloppy Joe on Bun. Dinner: Kroger Milk Chocolate Baking Chips, Fresh Gourmet Sliced Almonds Toasted, Great Value Light Nonfat Yogurt. Snacks/Other: Cupcake with Icing. more...

2430 kcal

Exercise: Housework - 1 hour, Cooking - 1 hour, Stairs (Climbing Stairs) - 10 minutes, Walking (slow) - 2/mph - 1 hour and 45 minutes, Resting - 11 hours and 5 minutes, Sleeping - 9 hours. more...

Losing 1.6 kg a Week

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MistyMae2700's Journal, 25 Mar 18

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MistyMae2700's Weight History