Weigh In record (no journal entry) for 25 March 2018
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73.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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680 kcal
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Fat: 44.42g | Prot: 50.10g | Carbs: 25.33g.
Lunch: Leite de Coco Caseiro, Camarão, Repolho Verde Cozido, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada). Dinner: Queijo de Manteiga, Queijo Coalho. Snacks/Other: Pasta de Amendoim. more...
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Losing 0.9 kg a Week
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Beth Chris's Weight History
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