Weigh In record (no journal entry) for 25 March 2018
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87.6 kg
Lost so far: 4.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 35.21g | Prot: 137.50g | Carbs: 44.55g.
Breakfast: Tremondi Prosciutto Cotto, Milbona Speisequark 20% Fett, Rispentomaten, Marlene Flüssiger Blütenhonig, Küchenmeister Eiweiß-Brot Backmischung. Lunch: Milbona Speisequark 20% Fett, Landliebe Joghurt auf Kirschen, Hallo Pizza Gemischter Salat, Bauernglück Putenschnitzel. Dinner: Omelett oder Rührei, Milbona Speisequark 20% Fett, Marlene Flüssiger Blütenhonig, Bauernglück Putenschnitzel. more...
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Losing 0.2 kg a Week
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Commanch's Weight History
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