Weigh In record (no journal entry) for 25 March 2018
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66.9 kg
Lost so far: 3.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1201 kcal
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Fat: 67.08g | Prot: 109.21g | Carbs: 41.21g.
Breakfast: Café com Leite Desnatado, Café. Lunch: Beterrabas Cozidas (de Beterrabas Frescas), Repolho Verde Cozido, Omelete ou Ovos Mexidos com Queijo. Dinner: Tirolez Queijo Coalho, Frango no Forno, Grelhado ou Assado, The Fifties Filet Mignon. Snacks/Other: Kibon Sorvete de Doce de Leite. more...
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Losing 1.4 kg a Week
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EvelynRMN's Weight History
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