smileyreiley's Journal, 25 Mar 18

Sunday
66.8 kg Lost so far: 2.2 kg.    Still to go: 12.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2018:
342 kcal Fat: 5.26g | Prot: 16.67g | Carbs: 64.13g.   Breakfast: Clover Farms 1% Lowfat Milk, Slim-Fast Shake Mix - Chocolate Royale. Lunch: Celery , Carrots. more...
Gaining 4.4 kg a Week

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smileyreiley's Weight History


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