Weigh In record (no journal entry) for 25 March 2018
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88.1 kg
Lost so far: 4.8 kg.
Still to go: 38.1 kg.
Diet followed: Reasonably Well.
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1803 kcal
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Fat: 93.63g | Prot: 48.27g | Carbs: 200.92g.
Breakfast: Telur Rebus, Tahu Goreng, Nasi Putih, Kerupuk Makanan Ringan, Sup Sayur Vegetarian (Disiapkan dengan Air), Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Finna Food Sambal Terasi Uleg. Lunch: Telur Rebus, Sup Sayur Vegetarian (Disiapkan dengan Air), Bakwan, Nasi Putih, Finna Food Sambal Terasi Uleg, Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Kerupuk Makanan Ringan. Snacks/Other: Choki Choki Chocolate Paste. more...
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Gaining 2.1 kg a Week
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Rianti16's Weight History
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