waynesworld's Journal, 23 Jun 12

Sitting down now for some 11th step prayer and meditation
98.9 kg Lost so far: 4.1 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2012:
476 kcal Fat: 10.26g | Prot: 6.76g | Carbs: 94.95g.   Breakfast: lite pancake syrup, pancakes. Snacks/Other: cherries. more...
Gaining 4.0 kg a Week

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waynesworld's Weight History


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