Weigh In record (no journal entry) for 25 March 2018
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105.8 kg
Lost so far: 5.1 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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668 kcal
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Fat: 12.75g | Prot: 50.50g | Carbs: 88.43g.
Breakfast: Clémentines, Lidl Lait Demi Écrémé, Bjorg Flocons d'avoine 4 Graines et Raisins, Envia Petits Fromages Frais 0%. Lunch: Fenouil, Auchan Mesclun, Tomates, Jus de Citron (en Conserve ou en Bouteille), Auchan Laitue Iceberg, Endive, Escalope de Poulet. Dinner: Royco Velouté Poireaux Pommes de Terre. more...
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2776 kcal
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Exercise:
Vélo elliptique - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Comments
Youpiiiii, je suis à 1/4 de mon objectif concernant ma perte de poids totale. On se motive et on lâche rien 😀😀😆
25 Mar 18 by member: Chachachon
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Chachachon's Weight History
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