Weigh In record (no journal entry) for 25 March 2018
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87 kg
Lost so far: 4.4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1974 kcal
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Fat: 71.92g | Prot: 52.32g | Carbs: 272.95g.
Breakfast: Metzgerfrisch Salami 1A, Rischart Steirische Kürbiskernsemmel. Dinner: Rischart Ciabattini, Ketchup, Olivenöl, Kartoffeln. Snacks/Other: Cocktailtomaten, Olivenöl, Rischart Ciabattini, Simply Sunny Datteln Getrocknet, REWE Kidney-Bohnen, Pita-Brot, Gut & Günstig Schokoladeneis, Pistazieneis. more...
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Losing 5.6 kg a Week
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Karambolage!'s Weight History
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