Weigh In record (no journal entry) for 29 April 2010
|
98.9 kg
Lost so far: 22.7 kg.
Still to go: 32.2 kg.
Diet followed: Poorly.
|
|
1318 kcal
|
Fat: 28.50g | Prot: 63.38g | Carbs: 211.93g.
Lunch: cauliflower, carba-nada, chicken spinach sausage. Dinner: shrimp, Japanese Pan Noodles (Regular). Snacks/Other: skinny cow truffle bar, orange. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|