Weigh In record (no journal entry) for 25 March 2018
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50.8 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1577 kcal
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Fat: 27.39g | Prot: 100.19g | Carbs: 230.64g.
Breakfast: Noci, Ecolife Latte di Riso, Misura Frumento Integrale, Riso e Avena, Sciroppo d'acero, Albume d'uovo. Lunch: Gallo Riso Venere, Esselunga Erbette, Totano. Dinner: Tre Mulini Pane di Segale, Eurospin Arrosto di Tacchino, Cime di Rapa. Snacks/Other: Noci, Mulino Bianco Fetta Biscottata Integrale, Alpro Soya Dessert Dark Chocolate, Miele, Albume d'uovo, Caffè Espresso, Coop Colomba Classica, Gelato Allo Yogurt. more...
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Gaining 1.4 kg a Week
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Ilaria Ramundo's Weight History
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