Weigh In record (no journal entry) for 25 March 2018
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94.8 kg
Lost so far: 11.9 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1837 kcal
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Fat: 84.59g | Prot: 85.34g | Carbs: 188.73g.
Breakfast: Ja! Gouda Holland Jung, Gekochtes Ei, Lätta Halbfettmargarine, Weizenbrötchen, Ja! Fettarme Milch 1,5%. Lunch: Lukull Sauce Hollandaise, Hähnchenkeule Fleisch, Blumenkohl, Celavita Drillinge Natur. Snacks/Other: Granny Smith Äpfel. more...
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steady weight
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haseeins's Weight History
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