olesi4kasestri4ka's Journal, 25 Mar 18

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Weigh In record (no journal entry) for 25 March 2018

69.7 kg Lost so far: 4.4 kg. Still to go: 4.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2018:

1006 kcal

Fat: 20.18g | Prot: 22.27g | Carbs: 189.45g. Breakfast: Молоко, Яблоки Фуджи, Nestle Хлопья Фитнесс. Lunch: Чай с Сахаром, Пирожок с Капустой. Dinner: Чай с Лимоном. Snacks/Other: Окей Груша Конференс, Яблоки Фуджи. more...

1928 kcal

Exercise: Squats (Legs) - 7 minutes, Bike Machine (Cycling) - 20 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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olesi4kasestri4ka's Journal, 25 Mar 18

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olesi4kasestri4ka's Weight History