Mattheiser's Journal, 25 Mar 18

Weigh In record (no journal entry) for 25 March 2018
98.7 kg Lost so far: 3.3 kg.    Still to go: 13.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2018:
1493 kcal Fat: 53.43g | Prot: 59.55g | Carbs: 195.76g.   Breakfast: Butter, Gekochtes Ei, Marmelade, Butter, Milch 1,5%, Harry Weizenmischbrot. Lunch: Egle Braune Soße, Blumenkohl, Rindfleisch, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
Gaining 0.7 kg a Week

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Mattheiser's Weight History


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