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😀
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86.5 kg
Lost so far: 6.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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3026 kcal
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Fat: 101.19g | Prot: 73.42g | Carbs: 339.55g.
Breakfast: Alsan Bio Margarine, Ener Bio Dinkel - Ganzes Korn, Olivenöl, Zucker. Lunch: Möhren, Knollensellerie, Zwiebeln, Lauch, Friweika Grüne Klöße . Dinner: Olivenöl, Cashewnüsse, Rote Linsen, Brokkoli. Snacks/Other: Absolut Vodka, iBi Tziki, Ener Bio Dinkel - Ganzes Korn, Olivenöl, Ener Bio Dinkel - Ganzes Korn, Olivenöl. more...
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Losing 0.5 kg a Week
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 Comments
25 Mar 18 by member: calpe2012
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Guten Morgen calpe, langsam wird’s 😀
25 Mar 18 by member: Himbeere62
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Himbeere62's Weight History
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