Weigh In record (no journal entry) for 25 March 2018
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75 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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386 kcal
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Fat: 16.35g | Prot: 11.66g | Carbs: 52.34g.
Breakfast: Bona Boter Halfvol, Chilisaus, Aldi Brie, Volkoren Brood. Lunch: Banaan. more...
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Gaining 0.4 kg a Week
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