Weigh In record (no journal entry) for 25 March 2018
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56.6 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1358 kcal
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Fat: 66.45g | Prot: 84.90g | Carbs: 97.87g.
Breakfast: Blanc d'Oeuf Cuit, Oeuf, Quaker Flocons d'avoine (40g). Lunch: Pain, Saint Jean Ravioles, Eismann Feuilleté au Saumon, Isio 4 Huile, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Rumsteack. more...
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1676 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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musclesophie66's Weight History
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