Weigh In record (no journal entry) for 25 March 2018
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109.3 kg
Lost so far: 3.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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349 kcal
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Fat: 9.18g | Prot: 29.83g | Carbs: 36.24g.
Breakfast: Чай, Беларусь Сыр Фитнес-Лайт 25%, Nestle Хлопья Fitness, Bio Max Био-Йогурт Натуральный, Творог (Обезжиренный). more...
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Gaining 0.8 kg a Week
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