Weigh In record (no journal entry) for 25 March 2018
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89.2 kg
Lost so far: 7.1 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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271 kcal
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Fat: 6.50g | Prot: 9.10g | Carbs: 44.00g.
Breakfast: Брест Литовск Молоко 3,6%, Nestle Фитнесс Хлопья. more...
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Losing 0.5 kg a Week
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