Weigh In record (no journal entry) for 25 March 2018
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82.7 kg
Lost so far: 0.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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3185 kcal
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Fat: 121.28g | Prot: 96.96g | Carbs: 417.65g.
Breakfast: Nutella Nutella, Mulino Bianco Pan Carrè. Lunch: Maionese, Osella Primosale, Prosciutto Cotto Tagliato a Fette (Approsimatamente 11% di Grasso), Pane Italiano, Italiamo Sugo di Pomodoro all'arrabbiata, Barilla Pasta. Dinner: McDonald's Patatine Fritte (Medie), Cameo Pizza Ristorante al Salame. Snacks/Other: Mulino Bianco Pan Goccioli, Sammontana Gelato Vaniglia Cioccolato. more...
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Gaining 2.5 kg a Week
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RobertoSaponara's Weight History
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