Weigh In record (no journal entry) for 25 March 2018
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65.7 kg
Lost so far: 7.1 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1291 kcal
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Fat: 33.50g | Prot: 48.17g | Carbs: 207.34g.
Breakfast: 西雅圖 即品拿鐵, 芭蕉, 橘子. Lunch: 肉羹麵, 大甲乾麵 乾麵. Snacks/Other: 星巴克 (Starbucks) 熱拿鐵. more...
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Losing 0.4 kg a Week
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