Weigh In record (no journal entry) for 25 March 2018
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72.8 kg
Lost so far: 2.2 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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1510 kcal
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Fat: 92.43g | Prot: 131.84g | Carbs: 32.72g.
Breakfast: 黑咖啡, 椰林陽光椰子油 冷壓初榨天然椰子油, 雞蛋（整個）, 牛肉. Lunch: 油菜, 羊肉, 羊肉湯. Dinner: 花枝丸, 烏魚子, 炸魷魚, 新鮮豬肉香腸. more...
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Losing 2.8 kg a Week
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Fat CoCo's Weight History
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