Weigh In record (no journal entry) for 25 March 2018
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63.8 kg
Lost so far: 1.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1387 kcal
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Fat: 19.94g | Prot: 38.44g | Carbs: 95.27g.
Breakfast: Огурец (с Кожурой), Жареная или Запеченная Куриная Грудка, Хохланд Творожный Сыр, Сваренное Вкрутую Яйцо. Lunch: Zatecky Gus Пиво Светлое. more...
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Losing 0.7 kg a Week
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НаиляМаметайчик's Weight History
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