Weigh In record (no journal entry) for 24 March 2018
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76.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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973 kcal
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Fat: 38.48g | Prot: 54.30g | Carbs: 98.68g.
Breakfast: Natural Life Granola Tradicional, Suco de Laranja Natural, Ovo Frito. Lunch: Macarrão com Queijo e Molho de Carne. Dinner: Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura). Snacks/Other: Bolo de Chocolate (com Cobertura Glacé de Chocolate). more...
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steady weight
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alessandra da sil's Weight History
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