Weigh In record (no journal entry) for 25 March 2018
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94.9 kg
Lost so far: 3.9 kg.
Still to go: 36.9 kg.
Diet followed: Reasonably Well.
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462 kcal
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Fat: 17.97g | Prot: 23.37g | Carbs: 55.91g.
Breakfast: Банан, Простоквашино Творог 2%. Lunch: Салат из Помидоров и Огурцов, Гречка Отварная. more...
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Losing 2.5 kg a Week
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