Weigh In record (no journal entry) for 24 March 2018
|
92 kg
Lost so far: 3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
|
1259 kcal
|
Fat: 47.49g | Prot: 67.70g | Carbs: 135.45g.
Breakfast: AH Suiker Staafjes, Halfvolle Melk, Brinta. Lunch: Aldi Croissants, Chiquita Banaan. Dinner: Aldi Nasi Goreng, Aldi Olijfolie, AH Excellent Biefstuk, Aldi Kip. Snacks/Other: Favorina Paaseitjes Gevuld. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|