Weigh In record (no journal entry) for 24 March 2018
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49.8 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1427 kcal
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Fat: 104.54g | Prot: 51.84g | Carbs: 69.38g.
Breakfast: Avocado Vegetable Oil , Siggi’S Whole Milk Yogurt, Kerrygold Pure Irish Butter, Baking Powder (Sodium Aluminum Sulfate, Double Acting) , Egg, Bob's Red Mill Organic High Fiber Coconut Flour. Lunch: Chick-fil-A Waffle Potato Fries (Small), Chick-fil-A Buttermilk Ranch Sauce, Chick-fil-A Cobb Salad. Snacks/Other: Nespresso Espresso, Kerrygold Pure Irish Butter, Bulletproof Upgraded Brain Octane Oil. more...
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Losing 1.3 kg a Week
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Julie1069's Weight History
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