Maxdata's Journal, 24 Mar 18

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Weigh In record (no journal entry) for 24 March 2018

89.8 kg Lost so far: 0.2 kg. Still to go: 3.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2018:

2375 kcal

Fat: 170.93g | Prot: 185.23g | Carbs: 12.06g. Breakfast: REWE Bio Körniger Frischkäse Halbfettstufe, Milch 1,5%, Kaffee. Lunch: Gebratene Hähchenkeule (Haut gegessen). Dinner: Olivenöl, Hartgekochtes Ei, Lammkotelett. more...

2816 kcal

Exercise: Sleeping - 8 hours, Resting - 14 hours and 40 minutes, Weight Training (moderate) - 1 hour and 20 minutes. more...

Gaining 0.0 kg a Week

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Maxdata's Journal, 24 Mar 18

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Maxdata's Weight History