Weigh In record (no journal entry) for 24 March 2018
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88.9 kg
Lost so far: 26.8 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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763 kcal
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Fat: 36.28g | Prot: 57.91g | Carbs: 59.23g.
Breakfast: Ideal Lean Ideal Lean Pumpkin Spice, Kirkland Signature Almond Milk Organic Unsweetened. Lunch: Bolthouse Farms Cilantro Avocado Dressing, Sukhi’S Toasted Coconut & Mango Chicken Meatballs. Snacks/Other: thinkThin Maple Almond High Protein Bar, Popsicle Sugar Free Popsicles, Nutiva Organic Hazelnut Spread with Cocoa, Trader Joe's Crispy Crunchy Broccoli Florets. more...
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Losing 0.3 kg a Week
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