Weigh In record (no journal entry) for 24 March 2018
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65.5 kg
Lost so far: 14.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1829 kcal
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Fat: 43.14g | Prot: 78.31g | Carbs: 201.53g.
Breakfast: Sun Amandes Décortiquées, Ocean Spray Cranberries Séchées , Yaourt Nature de Lait Entier, Poires, Banane. Lunch: Sun Amandes Décortiquées, Pâtes (Cuites), Saumon Cuit au Four ou Grillé, Tomates, Huile d'Olive. Dinner: Pomme, Poires, Monique Ranou Mon Gourmand Supérieur sans Couenne. Snacks/Other: Mojito. more...
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Losing 0.7 kg a Week
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LiquidAmethyst's Weight History
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