CailiMel's Journal, 24 Mar 18

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Weigh In record (no journal entry) for 24 March 2018

54.3 kg Lost so far: 0.7 kg. Still to go: 9.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2018:

1308 kcal

Fat: 73.16g | Prot: 50.12g | Carbs: 59.16g. Breakfast: Мёд, Зеленый Чай с Молоком, Рошен Черный Шоколад с Лесными Орехами. Lunch: Березка Сыр Костромской 45%, Вареное Яйцо, Виноград (Красный или Зеленый, Европейских Сортов (Кишмиш)). Dinner: Минский Хладокомбинат 2 Мороженое "Каштан", Рыкка. more...

1403 kcal

Exercise: Abdominal (Sit Ups) - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...

steady weight

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CailiMel's Journal, 24 Mar 18

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CailiMel's Weight History