hellen_bekh's Journal, 24 Mar 18

Weigh In record (no journal entry) for 24 March 2018

70.6 kg Lost so far: 3.4 kg. Still to go: 10.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2018:

542 kcal

Fat: 23.37g | Prot: 43.03g | Carbs: 37.76g. Breakfast: Простоквашино Творог Зернистый в Сливках. Lunch: Свинина Запеченая, Плов. more...

158 kcal

Exercise: Samsung Health - 24 hours. more...

steady weight

hellen_bekh's Weight History