Weigh In record (no journal entry) for 24 March 2018
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57 kg
Lost so far: 6.6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 39.75g | Prot: 45.08g | Carbs: 170.14g.
Breakfast: Çay (Demlenmiş), Siyah Zeytin, Bahçıvan Taze Kaşar Peyniri, Yumuşak Simit. Lunch: Nescafe İkisi Bir Arada, Eti Bumbo. Dinner: Uludağ Gazoz, Etli Mantı, Tarhana Çorbası. Snacks/Other: Sert Şeker. more...
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Losing 0.0 kg a Week
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buketatakan6's Weight History
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