Weigh In record (no journal entry) for 24 March 2018
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90.2 kg
Lost so far: 4.5 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1235 kcal
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Fat: 39.16g | Prot: 133.70g | Carbs: 81.60g.
Breakfast: Bauerngut Jägermett, Lidl Weizenmischbrot. Lunch: Hofgut Nussmüsli, Zott Gourmet Leicht. Dinner: Meggle Knoblauchbrot, Block House Rinder-Hüftsteak. more...
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steady weight
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